Injoy With Movement - Release Stagnant Energy
In this training video, you'll learn how to release stagnant energy and connect with your body through movement. We'll start with water breathing, a technique you can use anytime to bring your body into a state of rest and digestion. You'll also learn whole body tapping, a technique for releasing tension and stagnant energy from your body. By the end of this video, you'll have the tools you need to release stagnant energy and improve your overall well-being.
What contribution will this practice be for your body and joyful living?
Trust your knowing.
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